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Optimum Nutrition

Optimum Nutrition Micronized Creatine Blue Raspberry Flavored (247.5 g, 55 Servings)

Optimum Nutrition Micronized Creatine Blue Raspberry Flavored (247.5 g, 55 Servings)

1,550.00TL
1,550.00TL 1,550.00TL
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  • This is a pure micronized creatine monohydrate powder used to support muscle strength, explosive performance, and exercise capacity before and after training.
  • Micronized fine particles provide faster and more homogeneous dissolution compared to standard creatine powder.
  • In the long term, it helps support training efficiency and recovery.
  • It supports intramuscular phosphocreatine stores, contributing to ATP resynthesis; helping to support power and explosive performance.
  • With long-term use, it helps maintain/increase muscle strength and mass, sustain high-intensity performance, and support recovery.
  • Suitable for daily use of 3-5 grams in endurance sports requiring anaerobic power, such as resistance training, interval running, cycling, and sprinting.
  • Caffeine-free; suitable for regular use at any time of day, on training days and non-training days.
  • It contains 55 servings; each serving contains 3 grams of creatine.
  • It has a blue raspberry flavor.

Usage

Optimum Nutrition Micronized Creatine is packaged in powder form and is easily soluble in water. One serving (4.5 grams) should be mixed into one glass (250 ml) of water or your preferred beverage. It is suitable for athletes and physical activity levels of all kinds. Depending on the type of sport, weather conditions, duration, and intensity level of the activity, the dosage can be increased after consulting with a coach or expert.

It can be mixed with protein powder, a carbohydrate drink or water.

Ingredients

Creatine monohydrate, acids (citric acid, malic acid), flavoring (blue raspberry), sweeteners (acesulfame K, sucralose), coloring (Brilliant Blue FCF), salt

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